The Truth About High-Functioning Anxiety: Why It’s Often Missed In Women, Men, and High-Achievers

High functioning anxiety often hides in plain sight, behind successful careers, well managed homes, and polished social lives. Many high achievers, parents, and students in California are praised for “having it all together” while quietly battling restlessness, overthinking, and burnout. In this blog, Botaitis Therapy Group explores the subtle signs of high functioning anxiety, how it can look different in women, men, and college students, and what steps you can take to move from constant performance to true presence.