Mother’s Day Isn’t Simple: The Emotional Reality No One Talks About
Nicole A. Botaitis, LMFT Nicole A. Botaitis, LMFT

Mother’s Day Isn’t Simple: The Emotional Reality No One Talks About

Mother’s Day can bring up grief, longing, and complicated emotions. For many, the day doesn’t match their lived experience, whether due to loss or a difficult relationship. This post explores why the day can feel heavy and disorienting. It also offers ways to navigate it with more clarity and self-compassion.

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When You Start Setting Boundaries and People Don’t Like It (Part 2)
Nicole A. Botaitis, LMFT Nicole A. Botaitis, LMFT

When You Start Setting Boundaries and People Don’t Like It (Part 2)

Holding a boundary is often harder than setting one. After the initial reaction, many people feel the urge to soften, backtrack, or question themselves. This post explores how to stay grounded, avoid turning boundaries into walls, and understand the grief that can follow change. It also looks at what happens next as relationships begin to shift.

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When You Start Setting Boundaries and People Don’t Like It (Part 1)
Nicole A. Botaitis, LMFT Nicole A. Botaitis, LMFT

When You Start Setting Boundaries and People Don’t Like It (Part 1)

Setting boundaries can make things feel worse before they feel better. When long-standing patterns shift, it often creates tension, confusion, and self-doubt. This post explores why that discomfort is so common and what’s happening beneath it. It also helps you understand how to stay grounded during the initial pushback.

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