Online Therapy Serving San Francisco Bay Area

Online Therapy Serving San Francisco Bay Area

Golden Gate Bridge in San Francisco, California, during daytime with clear sky and water below

Flexible, High-Quality Therapy for San Francisco Bay Area Residents

Living in the San Francisco Bay Area can be exciting, fast-paced, and rewarding, but it can also feel isolating, overwhelming, or emotionally draining. Whether you are managing stress in a demanding tech job, adjusting to a major life change, or navigating complex relationship dynamics, therapy can offer space to slow down and reconnect. At Botaitis Therapy Group, we provide compassionate, personalized online therapy to clients across the San Francisco Bay Area.

What We Support You Through

Our team of therapists works with a wide range of concerns, with a deep understanding of how urban living, high-pressure careers, and complex relationship dynamics can impact mental health. We provide therapy for:

  • High-functioning anxiety, burnout, and work stress in fast-paced or competitive industries

  • Identity exploration, career pivots, and life transitions among professionals, students, and creatives

  • Relationship strain, emotional disconnection, and challenges in building or maintaining intimacy

  • Grief, including losses related to community shifts, relocation, or isolation

  • Trauma recovery, especially for those with early relational wounds or high-impact stress

  • Addiction and substance use concerns, often masked by high achievement

  • Parenting and family dynamics in demanding, dual-career households or nontraditional structures

How Therapy Works With Botaitis Therapy Group

At Botaitis Therapy Group, we offer therapy that is thoughtful, flexible, and grounded in trust. We understand that Bay Area life often includes long work hours, high expectations, and limited time for emotional care. That is why our online sessions are designed to meet you where you are. Whether that is between meetings, after putting the kids to bed, or during a quiet moment in your day.

Our licensed therapists use a range of evidence-based approaches, including somatic therapy, attachment-based work, and trauma-informed care. Together, we will explore what is working, what feels stuck, and what healing looks like for you. Therapy is a space where you do not have to perform, fix, or over-explain. You just get to be yourself.

A panoramic view of the Bay surrounded by mountains, with houses and trees in the foreground during daytime.

Who We Work With

We work with adults, teens (13+), couples, and families across San Francisco and the broader Bay Area. Many of our clients are navigating demanding careers in tech, academia, or healthcare, and are also balancing relationships, family responsibilities, and the emotional cost of high-performance culture.

We also work with first responders, veterans, and healthcare professionals who need support from therapists who understand high-stakes environments. Whether you are working through complex trauma, relationship patterns, or a recent transition, our team provides nonjudgmental, attuned care that meets you where you are.

Accessible Therapy Across the Bay Area

Although Botaitis Therapy Group is based in Santa Barbara, we provide online therapy to clients across the San Francisco Bay Area, including San Jose, Oakland, Berkeley, Palo Alto, Marin, and surrounding communities. You do not need to sit in traffic or navigate waitlists to begin working with a qualified therapist. Secure, HIPPA-compliant video sessions make mental health care more accessible, whether you are at home, in the office, or anywhere in between.

Get Started With Online Therapy

If you are ready to begin therapy in the San Francisco Bay Area or want to learn more about how we can support you, contact us today. Call 805-636-9890 or fill out our contact form to schedule a consultation.